African Dance, made accessible and fun for everyone. We create a positive free space where we can express ourselves and enjoy the dance to amazing thythems from the African continent.
African dance is a dynamic form of movement that engages the entire body, enhancing physical health, flexibility, coordination and grounding.
The rhythmic motions help release stress, providing a natural way to unwind and help boost your mental health
Additionally, this dance form empowers you by fostering confidence and encouraging self-expression, making it a deeply enriching experience.
Please, wear comfortable clothes and bring drinking water. Enjoy!
African dance is a dynamic form of movement that engages the entire body, enhancing physical health, flexibility, coordination and grounding.
The rhythmic motions help release stress, providing a natural way to unwind and help boost your mental health
Additionally, this dance form empowers you by fostering confidence and encouraging self-expression, making it a deeply enriching experience.
Please, wear comfortable clothes and bring drinking water. Enjoy!