Spring til indhold

Yoga & Kayak

Motion: Andet motionstilbud

Join us for a calming and strengthening yoga class and a 1h kayaking trip up stream Vejle Å.

In shortWhere: KajakCentrum, Sjællandsgade 36, 7100 VejleWhen: September 14th From 10 am to 2:30 pmHow many: Max 12 participantsHow much: 499 kr pr person (+ Billetto fee)Yoga class by Elisabeth / Zen Lemon Yoga
75 min Hatha class focusing on gentle movements and stretches. We hold the postures for 3-5 breaths while maintaining focus on the breath. We will end the class with some relaxing and grounding stretches.

The class is suitable for all levels.
Kayaking trip by Erik / Kajakcentrum
On this 1 hour trip we follow the stream and paddle up stream in central Vejle. Before the class there is a thorough instruction of basic techniques. We bet you have never seen the city from the waterside like this before!
Included

Kayak rental + paddleLife jacket (mandatory)Kayak guidance from ErikYoga class by Elisabeth10% voucher to KajakCentrums shopSnacks
Not includedTransport to/from location
Please bring

Your own yoga mat (or borrow one for +20kr)Bathing suit or similarTowelBottle of waterSun lotion, sunglasses or hat (optional)Meet your hosts
Elisabeth, the woman behind Zen Lemon Yoga, is a Copenhagen-based aspiring yoga teacher with more than 4 years experience with yoga. Passionate about holding space where you can rest your mind and get to know your body better.

Erik is an experienced kayaker of 25 years and owner of the webshop Kajakcentrum.dk since 2016. Passionate about introducing you to the joy of kayaking, as well as giving you a great time on the water.