Kunne ikke hente 'https://oplev.rudersdal.dk/shell/kultunaut?layout=events_list_page' indenfor 15 sek.
<link rel="stylesheet" href="https://arrangementer.rudersdal.dk/perl/viewplain/type-rudersdal3/version-oplev/style.css" type="text/css"/><style type="text/css">
.nautsted a:link {text-decoration:none;color:#FFFFFF}
.nautsted a:visited {text-decoration:none;color:#FFFFFF}
.nautsted a:hover {text-decoration:underline;color:#FFFFFF}
</style>
<div id="nautsted" class="nautsted" style="width:100%;padding:0px;background-color:#0096aa;color:#FFFFFF"><div style="padding:5px">


<div style="float:right;width:80px">

<div style="padding-bottom:5px">
<a target="rejseplan" title="Rejseplanen" href="https://www.rejseplanen.dk/webapp/index.html?language=da_DA&#!Z%7CKildeg%E5rden%201%20Roskilde!timeSel%7Carrive!time" onclick="window.open('https://www.rejseplanen.dk/webapp/index.html?language=da_DA&#!Z%7CKildeg%E5rden%201%20Roskilde!timeSel%7Carrive!time','rejseplan', 'toolbar=no,scrollbars=yes,resizable=yes,location=no,menubar=1,width=1010,height=670');return false;">
<img src="https://arrangementer.rudersdal.dk/images/rejseplanen.gif" border="0" height="29" width="80" alt="Rejseplanen" /></a>
</div>
<div style="padding-bottom:5px">
<a href="https://www.google.com/maps/dir//Kildeg%C3%A5rden%201%2C%204000%20Roskilde/@55.6378,12.0703,15z">Ruteplan</a>
</div>

<a href="https://arrangementer.rudersdal.dk/perl/quickadd/type-rudersdal3/version-oplev/StedNr-2190331" title="Indtast nyt arrangement"><img src="https://arrangementer.rudersdal.dk/images/indtast.gif" border="0" height="24" width="80" alt="Indtast nyt arrangement" /></a>
<span style="color:#FFFFFF">
<a href="https://arrangementer.rudersdal.dk/perl/retsted/type-rudersdal3/version-oplev?StedNr=2190331">Ret info</a><br/>
Sidst rettet<br/>16/3 2022
</span>


</div>


<div class="notranslate">
<div style="font-size:130%"><b>Idrættens Hus</b></div>

Kildegården 1<br/>
4000 Roskilde<br/>



</div>
<div style="clear:both"></div>










GPS-info: Lat 55.6378, Lon 12.0703<br/>














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<style>
.copyright-info {
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    left: 0;
    right: 0;
    padding: 8px 20px;
    color: #fff;
    text-align: right;
    background-color: rgba(0,0,0,0.4);
}
</style>


</div>
<div>
<br/>

<div style="position:relative;z-index:1">
	<div id="stedmapdiv" style="width:100%;height:300px; border:0px solid black;overflow:hidden;"></div>
	  <div class="mapinfo" style="display:none">
          <a class="streetview" href="https://arrangementer.rudersdal.dk/perl/viskort/type-rudersdal3/version-oplev/skraafoto?lon=12.0703&lat=55.6378" target="_blank"><div>Gå til<br>Skråfoto</div></a>
          <a class="routeplan" href="https://maps.google.com/maps?daddr=55.6378,12.0703" onclick="window.open('https://maps.google.com/maps?daddr=55.6378,12.0703','_new', 'toolbar=no,scrollbars=yes,resizable=yes,location=no,menubar=1,width=1010,height=670');return false;"><img src="https://arrangementer.rudersdal.dk/images/routeplan.svg" alt="Routeplanner" /><div>Google<br>Rutevejl.</div></a>
          <a class="streetview" href="http://www.google.com/maps?layer=c&cbll=55.6378,12.0703" target="_blank"><div>Google<br>StreetView</div></a>
          
            <a class="rejseplan" target="rejseplan" title="Rejseplanen" href="https://www.rejseplanen.dk/webapp/index.html?language=da_DA&#!Z%7CKildeg%E5rden%201%20Roskilde!timeSel%7Carrive!time" onclick="window.open('https://www.rejseplanen.dk/webapp/index.html?language=da_DA&#!Z%7CKildeg%E5rden%201%20Roskilde!timeSel%7Carrive!time','_new', 'toolbar=no,scrollbars=yes,resizable=yes,location=no,menubar=1,width=1010,height=670');return false;"><img src="https://arrangementer.rudersdal.dk/images/rejseplanlogo2.svg" alt="Rejseplanen" /></a>
          
          <div class="lonlat">Lat: 55.6378<br>Lon: 12.0703</div>
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</div>
<script>
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  var stedmarker = L.marker([55.6378,12.0703]);
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loadscript3('https://arrangementer.rudersdal.dk/perl/viewplain/type-rudersdal3/version-oplev/leafletlib.js?callback=loadstedmap');
</script>




	



</div></div>
<br>
<h1 class="giga">Arrangementer</h1>

					<div class="event-filters">
						<form id="event-search_form" action="https://arrangementer.rudersdal.dk/perl/arrlist/type-rudersdal3/version-oplev" name="eventsearchfilters">
        			<input type="hidden" name="periode" value="">
							<div class="container">
								<div class="row">
									<div class="col-xs-10 col-md-7 left-0">
										<div class="searchInput">
											<label for="event-search" class="visuallyhidden">Søg efter arrangement, sted eller genre</label>
											<input type="search" id="event-search" name="ArrKunstner" placeholder="Søg efter arrangement, sted eller genre" value="" />
											
										</div>
									</div>
									<div class="col-xs-2 col-md-1 right-0">
										<input type="submit" id="event-search-submit" value="Søg" class="form-submit block-button" />
									</div>
									<div class="col-sm-12 col-md-3 right-0 pull-right">
										<!-- <a class="toggle-filter-options block-button" href="javascript:void(0)"><span>Flere søgemuligheder</span></a> -->
									</div>
								</div>
							</div>
						
						

							<div class="filter-options" aria-expanded="false" aria-hidden="true" style="display:block;">

								<div class="container content">
									<div class="row">
										<div class="col-sm-4 col-md-3 left-0">
											<h2 class="alpha">Emner</h2>
											<fieldset class="form-checkboxes">
												<div class="form-item form-type-checkbox checked select-all-group">
													<input role="group" aria-labelledby="categories-all" type="checkbox" class="form-checkbox select-all" checked="checked"  value="Alle" id="categories-all">
													<label for="categories-all" class="option">Alle</label>
												</div>
												<div class="form-item form-type-checkbox checked">
													<input role="group" aria-labelledby="categories-musik" type="checkbox" class="form-checkbox" value="Musik" name="Genre" id="categories-musik">
													<label for="categories-musik" class="option">Musik</label>
												</div>
												<div class="form-item form-type-checkbox checked">
													<input role="group" aria-labelledby="categories-teater" type="checkbox" class="form-checkbox"  value="Teater" name="Genre" id="categories-teater">
													<label for="categories-teater" class="option">Teater</label>
												</div>
												<div class="form-item form-type-checkbox checked">
													<input role="group" aria-labelledby="categories-udstilling" type="checkbox" class="form-checkbox"  value="Udstilling" name="Genre" id="categories-udstilling">
													<label for="categories-udstilling" class="option">Udstillinger</label>
												</div>
												<div class="form-item form-type-checkbox checked">
													<input role="group" aria-labelledby="categories-film" type="checkbox" class="form-checkbox"  value="Film" name="Genre" id="categories-film">
													<label for="categories-film" class="option">Film</label>
												</div>
                        <div class="form-item form-type-checkbox checked">
                          <input role="group" aria-labelledby="categories-foredrag" type="checkbox" class="form-checkbox"  value="Foredrag|Lyrik/oplæsning" name="Genre" id="categories-foredrag">
                          <label for="categories-foredrag" class="option">Foredrag</label>
                        </div>
                        <div class="form-item form-type-checkbox checked">
                          <input role="group" aria-labelledby="categories-sport-motion" type="checkbox" class="form-checkbox"  value="Sportsturnering|Motion" name="Genre" id="categories-sport-motion">
                          <label for="categories-sport-motion" class="option">Sport og motion</label>
                        </div>

                        <div class="form-item form-type-checkbox checked">
                          <input role="group" aria-labelledby="categories-Gudstjeneste" type="checkbox" class="form-checkbox"  value="Gudstjeneste" name="Genre" id="categories-Gudstjeneste">
                          <label for="categories-Gudstjeneste" class="option">Gudstjenester</label>
                        </div>
                        <div class="form-item form-type-checkbox checked">
                          <input role="group" aria-labelledby="categories-Undervisning" type="checkbox" class="form-checkbox"  value="Undervisning" name="Genre" id="categories-Undervisning">
                          <label for="categories-Undervisning" class="option">Undervisning</label>
                        </div>

                        <div class="form-item form-type-checkbox checked">
                          <input role="group" aria-labelledby="categories-andet" type="checkbox" class="form-checkbox"  value="For børn|Baby/barsel|Andet|Auktioner|Ekskursion|Møder|Natur|Konference/seminar|Banko|Workshop|Marked/byfest|Shopping|Gastronomi|Virtuel" name="Genre" id="categories-andet">
                          <label for="categories-andet" class="option">Andet</label>
                        </div>
											</fieldset>
										</div>
										<div class="col-sm-4 col-md-3">
											<h2 class="alpha">Område</h2>
											<fieldset class="form-checkboxes">
												<div class="form-item form-type-checkbox checked select-all-group" onclick="checkAllArea(true)" >
													<input role="group" aria-labelledby="areas-all" type="checkbox" class="form-checkbox select-all"  value="Rudersdal" name="Area" id="areas-all">
													<label for="areas-all-1" class="option">Hele Rudersdal</label>
												</div>
												<div class="form-item form-type-checkbox checked select-all-item">
													<input role="group" aria-labelledby="areas-one" type="checkbox" class="form-checkbox"  value="Holte-postby" name="Area" id="area-one">
													<label for="area-one" class="option">Holte</label>
												</div>
												<div class="form-item form-type-checkbox checked select-all-item">
													<input role="group" aria-labelledby="areas-two" type="checkbox" class="form-checkbox"  value="Nærum-postby" name="Area" id="area-two">
													<label for="area-two" class="option">Nærum</label>
												</div>
												<div class="form-item form-type-checkbox checked select-all-item">
													<input role="group" aria-labelledby="areas-three" type="checkbox" class="form-checkbox"  value="Skodsborg-postby" name="Area" id="area-three">
													<label for="area-three" class="option">Skodsborg</label>
												</div>
                        <div class="form-item form-type-checkbox checked select-all-item">
                          <input role="group" aria-labelledby="areas-four" type="checkbox" class="form-checkbox"  value="Vedbæk-postby" name="Area" id="area-four">
                          <label for="area-four" class="option">Vedbæk</label>
                        </div>
                        <div class="form-item form-type-checkbox checked select-all-item">
                          <input role="group" aria-labelledby="areas-five" type="checkbox" class="form-checkbox"  value="Birkerød-postby" name="Area" id="area-five">
                          <label for="area-five" class="option">Birkerød</label>
                        </div>

											</fieldset>
										</div>
										<div class="col-sm-4 col-md-3">
											<h2 class="alpha">Målgruppe</h2>
											<fieldset class="form-checkboxes">
												<div class="form-item form-type-checkbox select-all-group" onclick="checkAllArrMaalgruppe(true)">
													<input role="group" aria-labelledby="targetgroups-all" type="checkbox" class="form-checkbox select-all"  value="Alle" name="ArrMaalgruppe" id="targetgroups-all">
													<label for="targetgroups-all" class="option">Alle</label>
												</div>
												<div class="form-item form-type-checkbox checked select-all-item">
													<input role="group" aria-labelledby="targetgroups-kids" type="checkbox" class="form-checkbox"   value="Børn" name="ArrMaalgruppe" id="targetgroups-kids">
													<label for="targetgroups-kids" class="option">Børn</label>
												</div>
                        <div class="form-item form-type-checkbox checked select-all-item">
                          <input role="group" aria-labelledby="targetgroups-unge" type="checkbox" class="form-checkbox"   value="Unge" name="ArrMaalgruppe" id="targetgroups-unge">
                          <label for="targetgroups-unge" class="option">Unge</label>
                        </div>
												<div class="form-item form-type-checkbox checked select-all-item">
													<input role="group" aria-labelledby="targetgroups-adults" type="checkbox" class="form-checkbox"   value="Voksne" name="ArrMaalgruppe" id="targetgroups-adults">
													<label for="targetgroups-adults" class="option">Voksne</label>
												</div>
												<div class="form-item form-type-checkbox checked select-all-item">
													<input role="group" aria-labelledby="targetgroups-seniors" type="checkbox" class="form-checkbox"   value="Senior" name="ArrMaalgruppe" id="targetgroups-seniors">
													<label for="targetgroups-seniors" class="option">Seniorer</label>
												</div>
                        <div class="form-item form-type-checkbox checked select-all-item">
                          <input role="group" aria-labelledby="targetgroups-frivillig" type="checkbox" class="form-checkbox"   value="rudersdal-frivillig" name="ArrMaalgruppe" id="targetgroups-frivillig">
                          <label for="targetgroups-frivillig" class="option">Foreninger & frivillige</label>
                        </div>
											</fieldset>
										</div>
										<div class="col-sm-12 col-md-3 right-0">
											<h2 class="alpha">Startdato</h2>
												<div class="input-group date">
													<input aria-labelledby="ArrStartdato" type="text" class="" name="ArrStartdato" id="ArrStartdato" autocomplete="off" placeholder="dd-mm-åååå">
													<span class="input-group-addon"></span>
												</div>
											<input type="reset" id="event-filters-reset" value="Nulstil" class="form-reset block-button invert" />
											<input type="submit" id="event-filters-submit"value="Vis" name="showfilter" class="form-submit block-button" />
										</div>
										<div class="col-xs-12 left-0"><br><p>Sæt mindst ét hak i hver kolonne – men gerne flere.</p></div>
									</div>
								</div>
							</div>
							<input class="enkeltdag" value="" name="enkeltdag" type="hidden">
						</form>
					</div>
					<ul class="w-full flex enkeltdag_tabs">
						<li id="arrangementer" class="w-6/12 flex items-center  max:py-1pxc hover:bg-secondary-dark cursor-pointer bg-secondary">
							<a onclick="enkeltdag_on();return false;" id="link_arrangementer" href="https://arrangementer.rudersdal.dk/perl/arrlist/type-rudersdal3/version-oplev?enkeltdag=on&Area=RudersdalNewArea=&StedNr=2190331&Order=ArrStartdato" class="px-2vwc max:px-2pxc py-1vwc">
								<span class="font-montserrat font-bold clamp-text-35 text-max-35 text-min-20 mobile:text-min-16 max-w-full">
									Arrangementer
								</span>
							</a>
						</li>
						<li id="faste_arrangementer" class="w-6/12 flex items-center max:py-1pxc hover:bg-secondary-dark cursor-pointer ">
							<a onclick="enkeltdag_off();return false;" id="link_faste_arrangementer" href="https://arrangementer.rudersdal.dk/perl/arrlist/type-rudersdal3/version-oplev?enkeltdag=off&Area=RudersdalNewArea=&StedNr=2190331&Order=ArrStartdato" class="px-2vwc max:px-2pxc py-1vwc">
								<span class="font-montserrat font-bold clamp-text-35 text-max-35 text-min-20 mobile:text-min-16 max-w-full">
									Faste aktiviteter
								</span>
							</a>
						</li>
					</ul>
					<script>
						function enkeltdag_on(){
							document.getElementById('enkeltdag').value="on";
							document.eventsearchfilters.submit();
							
						}
						function enkeltdag_off(){
							document.getElementById('enkeltdag').value="off";
							document.eventsearchfilters.submit();
							
						}
						var url_string = window.location.href;
						var url = new URL(url_string);
						var c = url.searchParams.get("enkeltdag");
							if(c=="on"){
							
								document.getElementById('arrangementer').classList.add('bg-secondary', 'disible');
							}else if (c == "off"){
								document.getElementById('arrangementer').classList.remove('bg-secondary', 'disible');
								document.getElementById('faste_arrangementer').classList.add('bg-secondary', 'disible');
							}
							
							
					</script>
					<script>
						 function removeAllEvents() {
							const checkboxes = document.querySelectorAll('input[type="checkbox"][name="Genre"]');
							checkboxes.forEach(function(checkbox) {
								const newCheckbox = checkbox.cloneNode(true);
								checkbox.parentNode.replaceChild(newCheckbox, checkbox);
							});

							const allCategory = document.getElementById("categories-all");
							const newAllCategory = allCategory.cloneNode(true);
							allCategory.parentNode.replaceChild(newAllCategory, allCategory);
						}

						function updateAllCategory() {
							const allCategory = document.getElementById("categories-all");
							const checkboxes = document.querySelectorAll('input[type="checkbox"][name="Genre"]');
							const totalCheckboxes = checkboxes.length;
							const checkedCheckboxes = document.querySelectorAll('input[type="checkbox"][name="Genre"]:checked').length;
							
							allCategory.checked = totalCheckboxes === checkedCheckboxes;
						}

						function toggleAllCategories() {
							const allCategory = document.getElementById("categories-all");
							const checkboxes = document.querySelectorAll('input[type="checkbox"][name="Genre"]');
							
							checkboxes.forEach(function(checkbox) {
								checkbox.checked = allCategory.checked;
							});

							updateAllCategory();
						}

						function addEventListeners() {
							document.querySelectorAll('input[type="checkbox"][name="Genre"]').forEach(function(checkbox) {
								checkbox.addEventListener('change', updateAllCategory);
							});

							document.getElementById("categories-all").addEventListener('change', toggleAllCategories);
						}

						removeAllEvents();
						addEventListeners();
						updateAllCategory();
					 </script>
						
					<script>
						function checkAllArea(vl) {
							const allArea = document.getElementById("areas-all");
							var cbs2 = document.getElementsByTagName('input');
							if(allArea && allArea.checked==false){
								for (var n = 0; n < cbs2.length; n++) {
									if (cbs2[n].type == 'checkbox') {
										if (cbs2[n].name == 'Area') {
											cbs2[n].checked = vl;
										}
									}
								}
							}else{
								for (var n = 0; n < cbs2.length; n++) {
									if (cbs2[n].type == 'checkbox') {
										if (cbs2[n].name == 'Area') {
											cbs2[n].checked = false;
										}
									}
								}
							}
							
						}
						function updateAllArea() {
							const allAreaCheckbox = document.getElementById("areas-all");
							const checkboxes = document.querySelectorAll('input[type="checkbox"][name="Area"]');

							if (!allAreaCheckbox) return;

							const allChecked = Array.from(checkboxes).every((checkbox) => checkbox.checked);

							allAreaCheckbox.checked = allChecked;
						}

					
					function checkAllArrMaalgruppe(checkEmm) {
							const allMaalgruppe = document.getElementById("targetgroups-all");
							var cbs3 = document.getElementsByTagName('input');
							if(allMaalgruppe.checked==false){
								for (var q = 0; q < cbs3.length; q++) {
									if (cbs3[q].type == 'checkbox') {
										if (cbs3[q].name == 'ArrMaalgruppe') {
											cbs3[q].checked = checkEmm;
										}
									}
								}
							}else{
								for (var q = 0; q < cbs3.length; q++) {
									if (cbs3[q].type == 'checkbox') {
										if (cbs3[q].name == 'ArrMaalgruppe') {
											cbs3[q].checked = false;
										}
									}
								}
							}
							
						}
						function updateAllArrMaalgruppe() {
						 const allMaalgruppe = document.getElementById("targetgroups-all");
						 var cbs3 = document.getElementsByTagName('input');
						 let allCheckedMaalgruppe = true;
					
						 for (var q = 0; q < cbs3.length; q++) {
							  if (cbs3[q].type == 'checkbox' && (cbs3[q].name == 'ArrMaalgruppe')) {
									if (!cbs3[q].checked) {
										allCheckedMaalgruppe = false;
										 break;
									}
							  }
						 }
						 
						 allMaalgruppe.checked = allCheckedMaalgruppe;
					}
					
					
					
					</script>

						
					
				
		


		
			<div class="event-teasers">
    
            <div class="container">
              <div class="row">



<div class="columns equal-height">
<div class="col-sm-4 col-xs-12 invert">



						<div data-arrnr="17925475" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17925475', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17925475" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Qi Gong for alle, hensynst. m/ Isabel Lohmann" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">17 mødegange kl. 09-10.25</span></div>
							<h2 class="alpha huantesst">Qi Gong for alle, hensynst. m/ Isabel Lohmann</h2>
							<p>Qi-gong, mindfulness, bevægelse og åndedræt - en rolig rejse til sundhed og harmoni. Mit Qi-gong forløb er til dig der ønsker at: · blive fri for smerter i led og muskler. · Øge din mobilitet og bevægelsesfrihed.</p>
							<a title="Mere" aria-label="readmore event 17925475" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17925475" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
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						<div data-arrnr="17751541" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751541', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751541" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Yoga for mænd m/ Trine Lau Bæk" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">16 mødegange kl. 07.55-08.55</span></div>
							<h2 class="alpha huantesst">Yoga for mænd m/ Trine Lau Bæk</h2>
							<p>Du behøver hverken at kende yoga udtryk eller have dyrket yoga før - bare kom som du er. Måske kroppen føles stiv og brugt? Er ønskescenariet en større bevægelighed, måske en mindre øm krop eller at få ro i hovedet?</p>
							<a title="Mere" aria-label="readmore event 17751541" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751541" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
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						<div data-arrnr="17751584" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751584', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751584" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Barre pilates træning m/ Isabel Lohmann" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">16 mødegange kl. 08-08.55</span></div>
							<h2 class="alpha huantesst">Barre pilates træning m/ Isabel Lohmann</h2>
							<p>Leder du efter en sjov og effektiv måde at tone og styrke dine muskler, forbedre din kropsholdning og øge din fleksibilitet? Så er vores Barre træningstime lige noget for dig.</p>
							<a title="Mere" aria-label="readmore event 17751584" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751584" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
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						<div class="clearfix"></div>

					</div>
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</div>
<div class="columns equal-height"><div class="col-sm-4 col-xs-12 invert">



						<div data-arrnr="17755042" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17755042', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17755042" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Pilates træning m/ Lene Svendsby" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">13 mødegange kl. 08-08.55</span></div>
							<h2 class="alpha huantesst">Pilates træning m/ Lene Svendsby</h2>
							<p>Pilates er styrke- og smidighedstræning af hele kroppen, hvor du træner både de små og store muskler med udgangspunkt i et kontrolleret åndedræt og fokus på kroppens kerne (dvs. de dybe mave- og rygmuskler).</p>
							<a title="Mere" aria-label="readmore event 17755042" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17755042" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
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						<div data-arrnr="17754635" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17754635', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17754635" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Barre/Ballet-Fitness med Lene Svendsby" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">13 mødegange kl. 09-09.55</span></div>
							<h2 class="alpha huantesst">Barre/Ballet-Fitness med Lene Svendsby</h2>
							<p>Træningen tager afsæt i ballettræning, hvor man træner ved balletbarrerne med sin egen kropsvægt.</p>
							<a title="Mere" aria-label="readmore event 17754635" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17754635" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
						</div>
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					</div>
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						<div data-arrnr="18129501" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18129501', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18129501" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Hatha yoga for alle m/ Line H. Nielsen" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">14 mødegange kl. 11.40-13.10</span></div>
							<h2 class="alpha huantesst">Hatha yoga for alle m/ Line H. Nielsen</h2>
							<p>Den klassiske yoga har en gavnlig virkning på krop og sind og formålet er at øge kroppens vitalitet og sundhed samt skabe balance fysisk og mentalt.</p>
							<a title="Mere" aria-label="readmore event 18129501" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18129501" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
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					</div>
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</div>
<div class="columns equal-height"><div class="col-sm-4 col-xs-12 invert">



						<div data-arrnr="18078612" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18078612', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18078612" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Hatha yoga for begyndere m/ Susanne Grange" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">14 mødegange kl. 17.45-18.45</span></div>
							<h2 class="alpha huantesst">Hatha yoga for begyndere m/ Susanne Grange</h2>
							<p>Dette hold henvender sig primært til dem, som gerne vil bruge yogaen i deres dagligdag, til at bevare balance både mentalt og fysisk.</p>
							<a title="Mere" aria-label="readmore event 18078612" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18078612" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
						</div>
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					</div>
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						<div data-arrnr="17751596" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751596', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751596" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Barre pilates træning m/ Isabel Lohmann" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">14 mødegange kl. 08-08.55</span></div>
							<h2 class="alpha huantesst">Barre pilates træning m/ Isabel Lohmann</h2>
							<p>Leder du efter en sjov og effektiv måde at tone og styrke dine muskler, forbedre din kropsholdning og øge din fleksibilitet? Så er vores Barre træningstime lige noget for dig.</p>
							<a title="Mere" aria-label="readmore event 17751596" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751596" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
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						<div data-arrnr="17751537" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751537', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751537" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Morgen-mix med yoga, qi-gong og meditation m/ Isabel Lohmann" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Diverse: Undervisning </span><span class="time">14 mødegange kl. 08-08.55</span></div>
							<h2 class="alpha huantesst">Morgen-mix med yoga, qi-gong og meditation m/ Isabel Lohmann</h2>
							<p>En times morgenprogram med en blanding af mindful yoga, bevægelse, qi-gong, vejrtrækning og meditation. Denne kombination er en skøn og rolig måde, at starte din dag på.</p>
							<a title="Mere" aria-label="readmore event 17751537" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17751537" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
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						<div data-arrnr="17969412" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17969412', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17969412" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Puls og Pilates, Roskilde m/ Lene Svendsby" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">4</div>
								<div class="month">Nov</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">11 mødegange kl. 14.30-16</span></div>
							<h2 class="alpha huantesst">Puls og Pilates, Roskilde m/ Lene Svendsby</h2>
							<p>Puls Pilates er for dig, der ønsker en stærk og smidig krop, en flot kropsholdning og en øget kropsbevidsthed.</p>
							<a title="Mere" aria-label="readmore event 17969412" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=17969412" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
						</div>
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					</div>
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						<div data-arrnr="18138178" onclick="window.open('https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18138178', '_top');return false;" style="cursor: pointer;">
						<div href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18138178" class="ignore-external-icon image-link event-teasers__image">
							<img class="" alt="Hatha yoga for de morgenfriske m/ Line H. Nielsen" src="https://arrangementer.rudersdal.dk/perl/images/steduploadlogo/W360H240_2012403.png"/>
							<div class="event-date">
								<div class="day">23</div>
								<div class="month">Jan</div>
							</div>
						</div>

<div class="invert-inner no-cta">


							<div class="tag uppercase">Idrættens Hus, <span>Motion: Gymnastik/aerobic </span><span class="time">14 mødegange kl. 08-08.55</span></div>
							<h2 class="alpha huantesst">Hatha yoga for de morgenfriske m/ Line H. Nielsen</h2>
							<p>Yoga er nænsom, men effektiv træning af hele kroppen. Det er skånsomme øvelser, som styrker og smidiggør muskler og led, forbedrer din balanceevne og strækker dit bindevæv.</p>
							<a title="Mere" aria-label="readmore event 18138178" href="https://arrangementer.rudersdal.dk/perl/arrmore/type-rudersdal3/version-oplev?ArrNr=18138178" class="ignore-external-icon read-more">Mere</a>
							<p class="price"></p>
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					</div>
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